Custom Meditations
All for you and yours to keep for life.
Meditation apps are great at times, but they aren't able to personalize the experience for exactly what you are going through. Whether you're navigating life's challenges or simply seeking a moment of internal clarity, these custom meditations provide a sanctuary for you to come home to your full self. Experience a profound sense of grounding and wholeness with each session. I design these with practices that have changed my life in a way that has had a meaningful impact .
These I share from my heart to yours.
How it Works
1. Buy a Custom Meditation: Purchase your custom meditation through the link above and follow the instructions in your confirmation email to book!
2. Book a Discussion: Email breathbigMK@gmail.com to book a time for your Custom Meditation consultation call. During this 30-minute zoom call we will discuss your intentions, challenges, and goals.
3. Receive Your Meditation: I will channel my expertise and intuition to craft a personalized meditation just for you. You'll receive a recording of this unique guided session within ninety minutes after your call to practice in the moment and revisit whenever you need a pocket of calm. I blend from beathwork, color therapy, eft, mindfulness, somatic movement, yoga nidra, oracle cards, and my own intuition that I trust.
4. Integration for Lasting Change: No prior meditation experience is required, just show up as you are. I provide practical action steps to integrate and weave the benefits of meditation into your season of life. These simple yet impactful actions empower you to carry the essence of your session with you. You will have this recording for life.