What are you ready to INHALE and receive?

What is it time to EXHALE and let go of?

Breathwork is for those ready to WAKE UP to the gift of being you. Each breath moves pieces that keep you feeling worried, separate, or waiting for someone else to fix parts of your life that you don’t like. This is an invitation to take your life back and love on it unconditionally.

Join the community of people breathing life into their own clarity, creativity, and true nature.

The gift of breath is yours to grow.

Class begins with a grounding practice, intention setting and we then move into a forty minute breathwork sequence. The first layer is the work phase helping you move out of the ego and into a softer mind frame. The second layer is the rest and receiving phase where you deeply let go. We close with community sharing and honoring the experiences had.

Let the breath work on you from the inside.